Find Meaning in Movement

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  • Lately I’ve been thinking a lot about where we put our energy. Some of us wake up every day worried about humanity. About truth. About whether people are safe, seen, and protected. Others wake up worried about bills, groceries, routines, and simply getting through the day. And the truth is,…

Latest Articles
  • Morning Dew Drops

    Over the last few days, I’ve felt something stirring. Not quite a gut-punch emotion, not something heavy, but just enough to bring a gentle burn…

  • Reframe Your Mindset

    Reframe Your Mindset

    Today during cardio, the instructor said something that stuck with me: “reframe your mindset.” He encouraged us to make lemonade out of the lemons in…

  • Mood in Motion

    Mood in Motion

    I heard something during a workout this morning that hit me harder than expected. The coach said, “Remember, you’re one sweat away from a better…

  • Woven Intentions

    Woven Intentions

    I haven’t stopped thinking about my last post and the way we’re all connected by the fabric of life. I wanted to expand on that,…

About Me

Hi, I’m Chad. The traveler, small business owner, and writer behind The Space Between Steps. Navigating the space between where I’ve been and where I’m headed.

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