I will never tire of using this mug or seeing this quote. Because it is more than a mug, and more than a quote. It is a way of living. A reminder of what we are capable of. We should have always been living by this, long before the chaos…

Today during cardio, the instructor said something that stuck with me: “reframe your mindset.” He encouraged us to make lemonade out of the lemons in…

I heard something during a workout this morning that hit me harder than expected. The coach said, “Remember, you’re one sweat away from a better…

I haven’t stopped thinking about my last post and the way we’re all connected by the fabric of life. I wanted to expand on that,…

I recently heard a song in a DJ set that hasn’t been released yet, and it spoke to so many thoughts I’ve carried, to the…

Hi, I’m Chad. The traveler, small business owner, and writer behind The Space Between Steps. Navigating the space between where I’ve been and where I’m headed.