Category: Uncategorized

  • True Patriotism

    Yesterday, like so many others, I paused to spend time with how I felt and celebrated in my own way. I held space thinking about how we each celebrate differently. Some with fireworks, some with food and family, some with rest or reflection, and some by speaking up for what this country could still become.…

  • We The People

    Lately, I’ve been thinking a lot about what it means to truly be at the table. It’s a phrase we hear often, but it carries deep meaning when we really sit with it. When we think about sitting at the table of life.  Being at the table is more than a gesture. It’s an invitation.…

  • Daily Affirmation: July 3rd

    I begin today with open eyes and a grateful heart. As I, half awake, stumble out the door with our wide-awake fur children, I’m greeted by a beautiful morning. There’s a sense of calm and clarity in the air. The dew is fresh, the temperature just right. The sun is shining, the sky a clear…

  • Daily Affirmation: July 2nd

    I find balance by staying present and aware, not overwhelmed. Balance feels more important than ever right now. With so much chaos in the world, it’s easy to tip into overwhelm or retreat into avoidance. But staying informed and staying well are not mutually exclusive. We can hold space for the weight of what’s happening…

  • Daily Affirmation: July 1st

    I trust the pace of my progress. One month down, and a lifetime to go. A full month of choosing to care for my body, my mind, and my spirit in a new and more intentional way. It’s been one of the most powerful choices I’ve ever made. And while today’s affirmation has layers of…

  • Daily Affirmation: June 30th

    There is strength in my softness, and freedom in my honesty. This week, I’ve made a shift. A softer approach to movement. I realized I was pushing too hard, too fast, and my body was asking for something different. So I listened. I leaned into more gentle practices like yoga and allowed space to slow…

  • Daily Affirmation: June 27th

    I honor my dreams by making space for them to grow. In every life story, there’s a chapter dedicated to dreams. Whether quiet or bold, fleeting or forever, we all carry them. Some are big, like traveling the world. Some are deeply personal, like finding love or building something meaningful. But no matter their size,…

  • Daily Affirmation: June 26th

    Each page I turn reveals more of the strength I already carry. I have never been so present in a chapter of life as I am in these current pages. Over the last several months, I didn’t feel like I had a choice but to be in the moment. However, for a while, I let…

  • Daily Affirmation: June 25th

    Little acts of kindness can leave a lasting impression. Whether it’s something small or more involved, an act of kindness goes a million miles. It could be a simple compliment, holding the door, a heartfelt note, or giving to a cause that matters. There are so many ways to show up for others and truly…

  • Daily Affirmation: June 24th

    Every connection, every story, adds depth to my journey. Yesterday, I met someone in our shop who left a mark on me. We only spoke for a few minutes, but the conversation stuck. She shared a quote: “If you read, you live multiple lives. If you don’t, you live just one.” It hit me. I’ve…