Today I am grateful for the random moments of joy.

I know I have mentioned this before, but one thing I am learning to hold on to, no matter what, is joy. Even in the darkest moments, a small glimmer of joy can help. It may be something simple, like seeing the glitter sparkle of fresh snow. Or catching a silly meme that makes you laugh for a second. It could be the warmth of a morning coffee, the sound of rain on the window, or a dog wagging its tail just because you walked into the room.

Whatever form it takes, let yourself bask in the joy it brings. Even in moments that are not dark, joy has a way of amplifying the good and lifting your whole outlook. The more you notice it, the more it seems to present itself, and the easier it becomes to follow where it leads.

Take a little time today to notice one small thing that brings you joy. Let it find you, and let it land.